$29.95
2 in stock
Description
Circuit training, also known as “Stations” by physical educators, is the biggest craze today because of the fun and variety it offers. A great way to keep fit, this CD and Guide was created by Christy Lane and Brett Kilka with years of teaching experience combined with recommendations from instructors around the U.S.
Included in this package is a program for kids, teens and adults as well as individual workouts and class workouts. THE MUSIC ROCKS! The #1 songs from popular sound tracks to Ricky Martin, J-Lo and Flo Rida at the perfect exercise beat will guarantee to get you moving!
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